Erectile Dysfunction Causes You May Not Know About
Among men, ED, or erectile dysfunction, is, indeed, one of the most common disorders, affecting countless men. Although its usual association is with aging, many lesser-known factors are, in fact, responsible for the trouble. The research has suggested the causes of erectile dysfunction in terms of different factors such as physical, psychological, and lifestyle-related causes. One of the drugs that men would take to treat ED is Sildenafil, better known as Viagra. Taking that into account, a good management approach would first begin by readdressing the cause of the condition.
Hidden Causes of Erectile Dysfunction
The majority of people are aware that ED can result from poor blood circulation, diabetes, and low testosterone. The term erectile dysfunction may have quite a few previously unsuspected reasons contributing to this issue.
1. Sleep Disorders and Erectile Impotence
There is clear evidence linking sleep disorders with erectile dysfunction. Sleep apnea and chronic insomnia reduce testosterone levels while disturbing the natural hormone balance in the body.
Obstructive sleep apnea has been found to increase the risk of developing ED among men due to hypoxemia and increased levels of stress hormones, According to an NCBI study, published in 2022 in the Journal of Sexual Medicine.
A lack of sleep also results in increased cortisol, which counteracts blood flow to the penis.
2. Overuse of Pornography
Porn-induced erectile dysfunction (PIED) refers to excessive consumption of adult content for the problem. This occurs when the brain becomes desensitized to sexual activity in real life due to overstimulation.
- The research indicates that prolonged exposure to porn negatively affects dopamine and makes it all the more difficult for the males to be aroused when needed.
- Men who stop watching porn for some time tend to notice improvements in their erectile function again.
3. Chronic Stress and Anxiety
Psychological factors are a big part of erectile dysfunction. While performance anxiety is a well-known factor with regard to this condition, chronic stress and generalized anxiety disorder can pose more severe hurdles.
- A 2021 study published in the International Journal of Impotence Research found that men under increased stress were twice as likely to suffer from impotence.
- The onset of action from stress describes the increase in adrenaline levels, which then narrow down blood vessels and impair erection quality.
4. Bad Oral Hygiene
Surprisingly, the gum infections and teeth infections could also be related to the erectile dysfunction. Many studies have been made to show that the bacteria caused by infected gums are able to enter the bloodstream and cause inflammation that affects blood circulation.
- A 2019 study published in the American Journal of Men’s Health found that men with chronic periodontitis were more likely to exhibit ED.
- Gum disease treatment improved erectile function in some cases.
5. Medications Causing Erectile Dysfunction
Sildenafil is competent to cure ED, although some drugs ones might end up causing or aggravating it instead.
- Antidepressants (SSRI and SNRI) – These lower blood flow to the penis by influencing serotonin levels, which tend to lead to low libido and also erection problems.
- Blood Pressure Drugs – beta-blockers and diuretics lower blood flow to the penis.
- Antihistamines – These are used for allergies, and such medications can interfere with the nerve signals necessary for an erection.
If you suspect your medications may cause you ED, see your doctor prior to ending or altering any of them.
Treatment of ED Now with Some Medication 👇
Lifestyle Factors That Contribute to Erectile Dysfunction
Some habits come to affect individuals unknowingly in different sexual health areas.
1. Alcoholism in Excess and Smoking
- Alcohol-Affect blood vessels and testosterone reductions, alcohol-induced erection failures.
- Smoking reduces blood flow making vascular-related ED more possible.
- Studies show that quitting smoking is an excellent factor that improves erectile function in a few months.
2. Unhealthy Diet, Lack of Exercise-
A high-fat diet plus no activity serves to make people obese and develop diseases contributing to cardiovascular disease-associated conditions and ED.
- Harvard’s research noted men who adopt the Mediterranean foods (vegetables, fish, and good oils) had much lower rates of ED.
- Route Regular Exercise Improves the Maintenance of Blood Circulation, Testosterone Levels, and Overall Sexual Performance.
3. Dehydration
Mild dehydration lowers blood flow and decreases energy to a point at which achieving and maintaining an erection is difficult. Drinking plenty of water is important for supplying the blood with water.
The research on ED and Sildenafil
One of the most studied agents in the treatment of ED is sildenafil (Viagra)
Mechanism of Action for Sildenafil
- Sildenafil inhibits PDE5, resulting in dilation of blood vessels and improvement of blood flow to the penis.
- Sildenafil will work in most men but does not provide a cure for ED, and the causative factors need to be addressed.
Studies on Efficacy of Sildenafil
As per a study published in 2023 in the Journal of Urology, improved erection experiences were reported in 80% of patients on treatment with Sildenafil as compared to the base line before treatment.
Sildenafil was also shown to have maximum efficacy when combined with lifestyle modifications such as exercise and stress management. According to Mayo Clinic, the brain plays an essential role in initiating sexual arousal, especially in men.
Side Effects and Risks
A few side effects exist like headache, dizziness, and nasal stuffiness; overall, though, the drug can be considered safe. Possible interactions of this drug with the nitrates could cause severe drops in blood pressure, so be careful with these procedures.
Nature and Alternative Treatment
For those who would like to try a natural approach, some natural treatments show promise in research.
HERBAL SUPPLEMENT
- L-Arginine: An Amino Acid Providing Augmented Blood Flow Through Further Nitric Oxide Production.
- Ginseng: Some studies say that Korean red ginseng might facilitate erectile functions.
- Maca root: Claimed to be related to improved libido and energy levels.
Acupuncture
Some studies indicate that acupuncture may facilitate circulation and provide stress relief in men with psychological ED.
Pelvic Floor Exercises
Strengthening pelvic floor muscles (Kegel) exercises will increase blood and control for stronger erections.
Conclusion
This issue is a very broad one, and it contains many causes of organ dysfunction, most of which people are not aware of. Research and studies into the causative factors of ED have been identified as sleep disorders, stress, poor diet, and some medications. Even though the most popular treatment option remains Sildenafil, long-term amelioration depends on treating the underlying causes.
Make lifestyle changes, see a doctor, and try various methods if you have ED. A person will regain his confidence and live a better life with an understanding of the factual reasons behind ED.
FAQs
1. Is it possible to reverse erectile dysfunction?
Yes reversible, particularly depending on its causes. By starting on lifestyle changes, managing stress, and visiting doctors, it can potentially become substantially improved.
2. What Are Effectiveness Levels of Sildenafil?
It is generally applicable for the majority of admitted men, in studies portraying an 80%-eventual success ratio in the improvement of erectile function.
3. Does Stress Induce Erectile Dysfunction?
Yes. Long-standing stress raises the cortisol and adrenaline levels of an individual to compromise both erection and sexual performance.
4. Can Diet Help in Efficacy Against Erectile Dysfunction?
Yes, eating plenty of healthy fats and fruits and vegetables with a Mediterranean diet has been associated with having sex.
5. What Are the Common Side Effects of Sildenafil?
Mild side effects include headaches, dizziness, and nasal congestion. Rarely can they be severe; however, patients should seek medical attention.
Quote:
Content on Lovemymed is derived from credible, authoritative sources. Our Content Information Policy explains how we ensure the integrity of our content.
